Mental Health Therapy (Online)

Need relief from unwanted, bothersome or painful emotions, memories or events of the past? Want to be in control again? Restore inner calm, confidence, happiness & peace of mind? Book a FREE 20 min. discovery session with our Online Therapist. Call now!

Contact Persons

Bridget Edwards

083 675 3838

(Office Hours)

Convenient And Effective Online Therapy At Its Best!

A FREE 20 minute discovery consultation is provided to understand your needs. Also to confirm I can help you achieve your goals. This initial discussion helps us build rapport, and confirms whether we're suitable to work together. After all, I view your healing process as a sacred journey towards your highest potential. And, since your transformation is a deeply personal process it is important that you feel at ease, heard and understood. All being well, a 2 hour consultation is then scheduled during the discovery call. For convenience, all consultations are conducted online via Skype or WhatsApp video etc. My work is local & international. --------------------

* How Can I Help You? * Are you faced with ANY unwanted, bothersome or painful emotions, memories, and or events of the past? If so, first and most important, I will help you to identify and understand the root cause (source) of this - for example, anxiety, panic attacks, anger, depression, stress, trauma or PTSD and addictions etc doesn't begin 'out the blue' without specific events or experiences having occured. Understandably, you might have long forgotten about these past event or experience, and therefore aren't able to connect the dots. I will help you. Unpleasant events and experiences can trigger uncomfortable or painful responces, which results in unwanted and often unhealthy cognitive, emotional, physical and behavioural symptoms. Treating only the symptoms is like placing on a bandaid, which doesn't make the problem go away - if anything, this often compounds the unresolved problem. As humans, we tend to avoid, deny, dissociate, repress or suppress painful things that have happened to us. This defence mechanism is a survival instinct. Then, we try do our best to get on with life, hoping this pain will all fade away. Unfortunately, this doesn't happen. Instead, and over time, all that hurt, pain, anxiety, fear, panic, stress, anger etc accumulates, festering beneath the surface in our subconscious. Then this begins to affect how we feel about ourselves, our behaviours, our choices etc. This can also affect our health, manifesting as an illness or a disease. Understandably, this is often why people medicate, or numb their pain by pushing themselves hard, overworking, or with alcohol, smoking, drugs, gambling, comfort eating, exercise etc. - all in an attempt to dull gnawing emotional pains. Discovering the root causes of your current issues is a vital step towards your success - and, this is what I do best and love - I have an investigative 'nose' for exactly this, hence my success with past clients. Like most of my clients, I'm very sure this discovery alone will be well worth our initial discussions - this is so often a huge 'Aha moment' for my clients. * OK, So What Is Next? * Having identified the root cause, the focus now shifts towards creating relief of your painful emotions, as well as the associated unpleasant memories of those past events too. This often includes a wonderful sense of physical relief too i.e. heartache, tight chest, neck or shoulders, shallow breathing, stomach aches, headaches, migranes, aches and pains etc. all fade away. I will guide you through this process gracefully, easily and effortlessly. Once you're feeling relieved (mentally, emotionally and physically), the root cause is neutralised. Meaning, those past events or experiences no longer trigger you, nor do they have any further hold over you - you are totally free - free of pain, anguish, disstress, fears etc, and once again you are in control of your life. This resolution is usually permanent, and often occurs within one 2 hour consultation. This process can include helping you to uncover limiting beliefs or subconscious patterns of behaviour that may be sabotaging your best efforts to succeed in life, relationships, at work or financially. Having successfully taken 100s and 100s of clients through this process, I can guarantee you will feel relief! -------------------- * The Scope Of My Therapy Work * Since 2007, my therapy focus has covered a broad scope of psychological or mental health needs, such as: - Anger management - Stress management - Trauma counseling - Post traumatic stress disorders (PTSD) - Depression - Suicidal ideation - Anxiety & panic attacks - Fears & phobias - Addiction recovery - Substance abuse - Relationship challenges - Grief & loss, or Bereavement - Eating disorders - Confidence building by shifting limiting beliefs I absolutely love witnessing client transformations, and believe it's a privilege to play a role in your healing journey. -------------------- * Who Do I Work With? * My clients come from all walks of life, with different cultures, beliefs and religious backgrounds - both locally and internationally. I've also successfully worked with teenagers. The prerequisite is to confirm we're a 'good fit' to work together, hence my offer of a FREE 20 minute discovery call. -------------------- * Client Testimonial * “Bridget, I so enjoyed meeting you, in spite of my initial reservations. You are sensitive and accepting without a superior attitude, which is what I have come across so often, thank you for that.” Steph Milne --------------------

* You Are Not Alone. Your Life Can Change! * With appropriate help and support your life can change - quite dramatically too. And, way faster than you could possibly imagine. As a therapist, my primary goal is to help you achieve RESULTS as quickly as possible. I do not subscribe to traditional models of months or years of therapy - that's costly, time consuming and frankly, ineffective! Since 2007, it has been deeply rewarding to witness countless client breakthroughs and transformations ... seeing clients visibly freed from their painful past, relieved, relaxed, calm and peaceful with a renewed sense of self confidence, self worth and esteem etc is priceless. Here's a testimonial from Peter, a client from Kenya: “Bridget has been a pillar of my transformation, she helped me to accept and love myself in a deeper way. I moved from a place of self hate and negative self talk to a place of contentment and self love. She was able to hold a safe space for me to open up, feel and express my thoughts and emotions freely. I have experienced deep emotional release through her sessions. I'm grateful.” This positive response is a typical outcome you can expect to achieve, even if you are suffering from painful traumatic experiences, and feel trapped with no way out. Let's get started! Contact me to book your FREE 20 minute discovery call. --------------------

* Client Testimonial * “Bridget I feel incredible, alive, happy and healthy. Since you helped me overcome my trauma, I haven’t had any drinks in well over 6 months! I don’t want to, and I don’t miss it, even when S… (his wife) drinks, or we socialise. I no longer have that need – no cravings, nothing! Looking back, I realise I was an alcholic because of all those traumas you helped release. Now, I sleep so well too. Those terrible flashbacks have also gone. I’ve drive past that place often, nothing triggers me anymore – it’s unbelievable how free I feel. I cannot thank you enough. you’ve saved my life and marriage too. I was on a self destruct course, out of control.” Graeme ------------------ *Results Are All That Matters To You!* Instead of soothing, treating or placating symptoms, I actively help you uncover the root cause of your challenges. This root cause so often results in unwittingly repeating unhealthy and unwanted patterns of behaviour, which can keep you feeling helpless, hopeless, stuck, trapped and out of control. With the right approach, this can ALL be changed. Additionally, I will help you to neutralise these (root causes) so they no longer bother and sabotage you ... The result of which you will feel completely freed from former limitations, and back in control. That's profound freedom! Plus, you will also receive valuable tools during your initial consultation. These tools alone can be life changing. Lastly, Relief is guaranteed - every one of my clients report feeling way better during their first consultation. If this information resonates with you, and you'd like to explore your options contact me to book your FREE 20 minute discovery call. No obligations. Let's get started! Contact me now - click the WhatsApp button higher up on this page. ------------------ * Client Testimonials * “Bridget, I would like to thank you for the amazing work you are doing. I came to see you once (depression and ‘cutting’ myself), and now I feel like a new person. I feel positive about life again. I am telling everybody about you. You sat down with me, and went through everything with me. Thank you.” Lee, Western Cape “Sometimes what we thought was the problem isn’t – Bridget helped me to ‘sort’ through the self imposed fog I found myself in. I went to see her once and the result was immediate and life changing. I learnt to be objective and distance myself and see my value and move into my true space. THANK YOU Bridget XXX (You DID change my life Bridget. So grateful. Want you to help lots more people).” Lucia, Johannesburg “My sessions with you were without a shadow of a doubt the most profound shift I had ever experienced. After the shame of having to close my business, and the resulting depression it plunged me into, you were the only one who managed to get me to re-frame, regenerate and rejuvenate on more levels than one. It was like the Phoenix rising from the ashes. You literally saved my life ……” Kirsten, Johannesburg “Hello Bridget, EFT has been a life saving gift, and as a result I now feel a deep all pervading peace; this has been a liberating experience. Thank you so much for helping me!” Anne, Johannesburg “Bridget is sharply observant of the source of one’s stresses and strains and is immensely enthusiastic and motivational in helping one deal with challenges in all arenas of life. So glad she is a consultation away #gratitude.” Michele Higginson, CEO and Owner at Crabtree & Evelyn “Bridget was my life line when I was going through a very difficult time in my life. The anti-stress techniques she taught me were invaluable and she was a text away anytime i needed her. I’m so grateful to know I have you on speed dial.” Kathryn Main, CEO at Financial Literacy Disruptor and Educator “I have to recommend this service to all. I was a Cargo Manager at the Johannesburg International Airport, where in the early hours of the morning my staff fell victim to an armed robbery. They were very traumatized and one had to be admitted to hospital after being assaulted by one of the perpetrators. I got in touch with Bridget who came to give counselling to the staff. she was great and the feedback from her and the staff was amazing. It wasn’t costly and did not require a follow up session as the staff were in a good space after the first session. If you find yourself or your staff in need of counselling, don’t hesitate to contact Bridget.” Nico Hutcheons. Managing Director at Tarariras Tours and Transfers Pty Ltd

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